Weight Management

Active Norfolk

Whether you want to join a sports club for the first time, find a local walking group or looking for a sport you can play with your colleagues, there are a whole host of opportunities open to you in Norfolk.

Telephone: 01603 732 333

Website: www.activenorfolk.org

Norwich Penguins

They are well known for our exceptional swimming lessons, experienced friendly teachers and welcoming children of all ages and abilities. Our parent club is the City of Norwich Swimming Club, so swimmers from the Norwich Penguins can and do progress their swimming further. City of Norwich Swimming Club train swimmers of all abilities from county standard right though to international podiums.

Telephone: 01603 984949

Website: www.norwichpenguins.co.uk

Email: norwichpenguinslts@gmail.com

Twitter: @norwichpenguins

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Norfolk Slimming World

Slimming World is the nation’s favourite way to lose weight. They’ll help you reach your dream weight – and stay there for life.

Website: www.slimmingworld.co.uk

Parkrun Norwich

Norwich Parkrun is a 5km run – it’s you against the clock. It’s run in Eaton Park, South Park Avenue, Norwich, NR4 7AZ, every Saturday at 09:00.

It is completely free to join but you must register beforehand.

Website: www.parkrun.org.uk

Email: norwich@parkrun.com

WW UK

Meetings, online or a little bit of both. WW UK, formerly Weightwatchers, offers options and support, whatever your lifestyle.

Facebook: @WW.UK

Twitter: @ww_uk

Website: www.weightwatchers.com